What are the Chakras?

Chakra System

“The Chakras are spinning wheels of energy that when healthy, keep your body, mind and soul in balance. “ The word chakra refers to energy. The chakra system consists of seven connected energies in the body. In Sanskrit, chakra means ‘wheel’. The chakras are spinning wheels of energy. These energies make a way up starting at the bottom/base of our spine (root chakra), through our lower abdomen (sacral chakra), upper abdomen (solar plexus chakra), centre of the chest (heart chakra), […]

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